Power Cycling sessions @ KMM

Spinning is one of the hottest trends in fitness. With an ever-growing group of fanatics, popular events, and specialized areas dedicated exclusively to cycling, spinning is not just a fitness program but also a therapy for the body and soul.

This is Athens – City Festival, for the first time, transforms the Kypseli Public Agora into a unique Spinning Club with impressive lighting, dance tracks, rhythm, intense exercise, and positive energy.

Spinning or Power Cycling is a group exercise class performed on stationary bikes designed to simulate outdoor cycling.

The exercises and positions on the bike are intended to mimic situations encountered in outdoor cycling which include mountain climbs, sprints, descents and jumps. The instructor’s use of music is imperative in motivating trainees to try harder. Power Cycling is a program aimed at all practitioners, irrespective of their level.